Golden Papaya Citrus Juice

Ingredients

• 1 cup ripe papaya (very common in Belize)
• 1 orange, peeled
• Juice of ½ lime
• ½ carrot, chopped
• Small piece of fresh ginger (optional)
• ½ cup cold water or coconut water

Instructions

1. Wash and prepare all ingredients.

2. Blend until smooth.

3. Strain if desired.

4. Serve chilled or over ice.

Why people enjoy this juice

Papaya: supports digestion and is rich in vitamins

Orange & lime: refreshing citrus flavor and vitamin C

Carrot: natural sweetness and nutrients

Coconut water: helps with hydration

Optional add-ins

• A pinch of turmeric
• A few mint leaves
• A splash of soursop juice (if available)

If you want, I can make a traditional Belize bush-style drink, a green juice, or something very mild for daily drinking 🍹