Belize-Inspired Tropical Green Juice

Refreshing, vitamin-rich, and popular with Caribbean flavors

Ingredients

• 1 cup fresh pineapple (common in Belize)
• 1 small cucumber
• 1 green apple
• Juice of 1 lime
• 1 small piece fresh ginger (about 1–2 cm)
• 1 handful spinach or callaloo (if available)
• ½–1 cup cold water or coconut water

Instructions

1. Wash all ingredients well.

2. Chop into small pieces.

3. Blend until smooth.

4. Strain if you prefer a lighter juice, or drink as is.

5. Serve cold.

Benefits of drinking this  juice

• Pineapple & lime: vitamin C and fresh taste
• Cucumber & coconut water: hydration
• Ginger: helps with digestion
• Greens: provide iron and fiber